Middle Eastern Pita Salad

Middle Eastern Pita Salad

recipe by

140
calories
8
ingredients
4
servings
3.632

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Ingredients

1/2 seedless cucumber peeled and cut into 1/4-inch dice
1/4 cup olive oil
1 tbsp fresh lemon juice or to taste
1 garlic cloves minced
1/2 red bell pepper cut into 1/4-inch dice
1 tomatoes chopped fine
1/4 cup scallions thinly sliced
3 tbsps mint leaves finely chopped fresh

Nutrition Facts

140
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 190mg
5%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 1g
2%
Vitamin A
15%
Vitamin C
45%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5