Crispy Baked Portobello Mushroom Fries

Crispy Baked Portobello Mushroom Fries

recipe by

300
calories
8
ingredients
2
servings
3.6551

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Ingredients

2 portabello mushroom medium, gills removed and sliced 1/4 inch thick
1/2 cup flour
2 eggs lightly beaten
1/4 cup parmigiano reggiano cheese parmesan, grated
1/2 tsp thyme

Nutrition Facts

300
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 300
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 220mg
73%
Sodium 640mg
27%
Potassium 480mg
14%
Total Carbohydrates 40g
13%
Dietary Fiber 3g
12%
Sugars 4g
Protein 17g
34%
Vitamin A
8%
Vitamin C
2%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9