Baked Crunchy Honey Lemon Chicken

Baked Crunchy Honey Lemon Chicken

recipe by

360
calories
11
ingredients
4
servings
4139

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Ingredients

2 tbsps vodka if you are cooking gluten free make sure to choose a gluten free vodka brand
1 large eggs whisked
1/4 cup honey
1/4 cup lemon juice  fresh squeezed
1 tbsp hot sauce or hot pepper flakes
1 tsp garlic powder or minced fresh garlic
1/2 tbsp corn starch + 2 tbsp water

Nutrition Facts

360
calories
45
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 125mg
42%
Sodium 370mg
15%
Potassium 490mg
14%
Total Carbohydrates 50g
17%
Dietary Fiber 1g
4%
Sugars 18g
Protein 26g
52%
Vitamin A
2%
Vitamin C
20%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 19
SmartPoints: 15