230
calories
11
ingredients
4
servings
1,902
Click to save recipe for later!
Related categories: SoupsSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 tbsp unsalted butter
1 tbsp olive oil plus more for garnishing
1 yellow onion medium, diced
1 russet potatoes large, peeled and cut into small cubes
1/2 tsp salt
2 cloves garlic chopped
2 tsps fresh thyme leaves
1 qt chicken broth or veggie stock
2 1/2 cups cauliflower florets chopped, should be the same size as the potatoes
2/3 cup shredded sharp cheddar cheese finely
2 tsps dijon mustard
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Big Girls Small KitchenNutrition Facts
230
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 490mg
20%
Potassium 530mg
15%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 11g
22%
Vitamin A
6%
Vitamin C
15%
Calcium
15%
Iron
6%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
