Muesli with Almonds, Coconut & Dried Fruit

Muesli with Almonds, Coconut & Dried Fruit

recipe by

200
calories
9
ingredients
15
servings
429

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Ingredients

2 cups rolled oats
1 cup almonds chopped
1 cup rice cereal unsweetened or lightly sweetened puffed brown
1/2 cup bran flakes unsweetened or lightly sweetened
3/4 cup dried cherry or raisins
1/2 cup pitted date chopped

Recipe Instructions

Read the instructions at Taste

Nutrition Facts

200
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 15 servings)
Calories 200
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 250mg
7%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 5g
Protein 7g
14%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10