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Ingredients

6 ozs water just use the empty tomato paste can
3 tbsps seasoning garlic bread
1 tbsp sugar or honey, I usually use sugar because it’s easier and hey, I think we’ve established here that if there’s an easy road or a hard road, I usually take the easy road…
3/4 tsp onion powder
1/4 tsp red pepper flakes optional

Nutrition Facts

60
calories
0
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 340mg
14%
Potassium 460mg
13%
Total Carbohydrates 14g
5%
Dietary Fiber 2g
8%
Sugars 8g
Protein 2g
4%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 3