Grilled Teriyaki Burgers with Pineapple

Grilled Teriyaki Burgers with Pineapple

recipe by

420
calories
7
ingredients
4
servings
3.756

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Ingredients

1 1/4 lbs ground beef no less than 15% fat- you want to keep them moist
28 ozs pineapple slices or slice it up fresh, divided, I used canned
1/4 cup green onions chopped
1 tsp peeled fresh ginger grated
1/4 tsp black pepper
1 clove garlic minced

Nutrition Facts

420
calories
21
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 15g
Cholesterol 95mg
32%
Sodium 600mg
25%
Potassium 680mg
19%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 20g
Protein 30g
60%
Vitamin A
4%
Vitamin C
160%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15