Hot Artichoke Dip

Hot Artichoke Dip

recipe by

440
calories
15
ingredients
6
servings
3.6124

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Ingredients

1 container cream cheese at room temperature, 250g, 8 ounces
2 ozs cheddar cheese strong, grated, about 60g of 1/2 cup
1 oz chees fresh mozzarella drained and cubed
1 sour cream heaped dessertspoon of
1 mayonnaise heaped dessertspoon of good quality full fat
1 dijon mustard dessertspoon of
400 grams artichoke hearts drained and chopped coarsley
1 clove garlic peeled and minced finely
1 shallots small, peeled and minced
1 jalapeno chilies trimmed, deseeded, deveined and finely chopped, optional
salt and pepper to taste

Nutrition Facts

440
calories
35
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 440
Calories From Fat 320
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 660mg
28%
Potassium 420mg
12%
Total Carbohydrates 25g
8%
Dietary Fiber 7g
28%
Sugars 6g
Protein 9g
18%
Vitamin A
40%
Vitamin C
15%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17