Sushi Bowl

Sushi Bowl

recipe by

340
calories
13
ingredients
4
servings
3.6870

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Ingredients

2 cups rice short-grain brown
3 1/2 cups water
2 tsps salt fine grain sea
1 sheet seaweed nori
1/2 lemon
2 tbsps brown sugar raw, reg. sugar is ok too
2 tbsps sauce shoyu, or soy sauce
4 green onions chopped
1 avocado peeled, pitted, and thinly sliced
3 tbsps sesame seeds toasted

Nutrition Facts

340
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 680mg
28%
Potassium 520mg
15%
Total Carbohydrates 49g
16%
Dietary Fiber 8g
32%
Sugars 6g
Protein 12g
24%
Vitamin A
10%
Vitamin C
80%
Calcium
45%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 14