Whole Wheat Pasta Fresca with Chicken

Whole Wheat Pasta Fresca with Chicken

recipe by

400
calories
14
ingredients
2
servings
3.610

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Ingredients

1 tbsp olive oil
1/2 purple onion small, halved and thinly sliced
2 baby spinach big handfuls fresh
1 cup fresh tomatoes chopped
1/3 cup white wine
1 tbsp parsley dried, or 3 T fresh parsley

Nutrition Facts

400
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 90mg
30%
Sodium 570mg
24%
Potassium 1980mg
57%
Total Carbohydrates 27g
9%
Dietary Fiber 8g
32%
Sugars 6g
Protein 36g
72%
Vitamin A
420%
Vitamin C
130%
Calcium
30%
Iron
35%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 22