Curried Chicken Salad with Black Grapes

Curried Chicken Salad with Black Grapes

recipe by

240
calories
11
ingredients
4
servings
3.63

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Ingredients

2 stalks celery
1 cup grapes
1 carrots I used a purple carrot
1/2 cup mayonnaise organic, or mayo substitute
1/4 tsp tumeric
salt to taste

Nutrition Facts

240
calories
12
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 12g
18%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 490mg
20%
Potassium 550mg
16%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 12g
Protein 15g
30%
Vitamin A
60%
Vitamin C
15%
Calcium
6%
Iron
2%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8