Beef Stew with Mushrooms

Beef Stew with Mushrooms

recipe by

280
calories
10
ingredients
4
servings
3.76

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Ingredients

10 1/2 ozs beef fillet
10 1/2 ozs fresh mushrooms
1 onions large
1 bell pepper large sweet
1 tbsp tomato paste
1 tsp salt
1/3 tsp nutmeg
2 tbsps olive oil

Nutrition Facts

280
calories
20
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 50mg
17%
Sodium 660mg
28%
Potassium 600mg
17%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 17g
34%
Vitamin A
4%
Vitamin C
45%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9