French Onion Grilled Cheese Sandwich

French Onion Grilled Cheese Sandwich

recipe by

280
calories
9
ingredients
4
servings
3.63

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Ingredients

1 yellow onion or large red, thinly sliced about 1/8 in thick
1 tbsp oil
1 pinch salt
1/4 cup sherry port, or beef stock, all optional
4 slices bread hearty, or French Bread
2 tbsps butter or half oil
1 tsp fresh thyme optional Whole grain Mustard, optional

Nutrition Facts

280
calories
19
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 470mg
20%
Potassium 105mg
3%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 2g
Protein 11g
22%
Vitamin A
10%
Vitamin C
4%
Calcium
35%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10