170
calories
13
ingredients
4
servings
10
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Ingredients
1 sweet potatoes medium
1 tbsp olive oil
1 yellow onion medium, diced
1 garlic cloves minced
8 ozs seitan cubed
1 cup edamame frozen, fresh or cooked
1 tbsp liquid aminos or soy sauce
1 tsp ground turmeric
1 tsp ground paprika
1 tsp dijon mustard
1 tsp apple cider vinegar
1/4 cup vegetable broth
1 bunch kale de-stemmed and chopped
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Recipe Instructions
Read the instructions at Produce On ParadeNutrition Facts
170
calories
6
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 170
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 130mg
5%
Potassium 830mg
24%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 3g
Protein 8g
16%
Vitamin A
440%
Vitamin C
240%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
