LA Galbi, the Korean BBQ Ribs

LA Galbi, the Korean BBQ Ribs

recipe by

90
calories
12
ingredients
4
servings
3.615

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Ingredients

2 1/2 lbs beef rib short
1/2 onions large, grated
1/2 asian pear large, grated
1/2 kiwi grated
2 tbsps soy sauce Korean, for soup, gook-ganjang
2 tbsps brown sugar
1/2 tsp garlic powder
1 tsp ginger freshly grated, or 1/4 teaspoon ginger powder
1 tbsp extract plum, or rice wine, optional
1 tbsp sesame oil
1/4 tsp black pepper freshly grated

Nutrition Facts

90
calories
35
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1120mg
47%
Potassium 150mg
4%
Total Carbohydrates 13g
4%
Dietary Fiber 2g
8%
Sugars 8g
Protein 2g
4%
Vitamin A
0%
Vitamin C
15%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 4

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