150
calories
4
ingredients
4
servings
611
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Related categories: BeveragesBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 cup pineapple chunks fresh
1 cup coconut milk
1 tsp ginger finely chopped
1 cup ice cubes
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Recipe Instructions
Read the instructions at The Naptime ChefNutrition Facts
150
calories
14
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 190mg
5%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
8%
Sugars 5g
Protein 2g
4%
Vitamin A
0%
Vitamin C
30%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 9
