400
calories
8
ingredients
4
servings
494
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Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 3/4 cups all-purpose flour
2 tsps baking powder
1 tbsp sugar
1/4 tsp salt
1 1/4 cups whole milk
4 tbsps melted butter
food colouring if you must
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
400
calories
17
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 145mg
48%
Sodium 560mg
23%
Potassium 200mg
6%
Total Carbohydrates 49g
16%
Dietary Fiber 2g
8%
Sugars 7g
Protein 11g
22%
Vitamin A
10%
Vitamin C
0%
Calcium
25%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
