Blueberry Chocolate Chip Quinoa Pancakes

Blueberry Chocolate Chip Quinoa Pancakes

recipe by

280
calories
12
ingredients
4
servings
3.62

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Ingredients

3/4 cup all-purpose flour or white whole wheat flour
1 1/2 tsps baking powder
1/4 tsp coarse salt
1/4 cup nonfat greek yogurt plain or vanilla
1/2 cup milk your choice, skim, soy, almond, coconut
fruit Fresh, or fruit preserves, optional, for serving

Nutrition Facts

280
calories
7
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 5mg
2%
Sodium 320mg
13%
Potassium 330mg
9%
Total Carbohydrates 47g
16%
Dietary Fiber 4g
16%
Sugars 20g
Protein 9g
18%
Vitamin A
2%
Vitamin C
6%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 20