Zucchini and Onion Flatbreads

Zucchini and Onion Flatbreads

recipe by

100
calories
7
ingredients
12
servings
3.653

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Ingredients

1 zucchini large green
2 tbsps thyme leaves lemon
2 cups whole wheat flour atta
2 tbsps olive oil plus extra for pan frying the bread
1 tsp salt
1 purple onion very finely diced
1/4 cup water

Nutrition Facts

100
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 100
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 105mg
4%
Potassium 140mg
4%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 1g
Protein 3g
6%
Vitamin A
2%
Vitamin C
8%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 3