210
calories
5
ingredients
5
servings
282
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Recipe Instructions
Read the instructions at Mel's Kitchen CafeNutrition Facts
210
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 210
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 115mg
38%
Sodium 680mg
28%
Potassium 680mg
19%
Total Carbohydrates 1g
0%
Dietary Fiber 0g
0%
Sugars 1g
Protein 38g
76%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 5SmartPoints: 3
