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Ingredients

1 globe eggplant medium, peeled and cut into 1/2″ cubes
1 tbsp kosher salt less if you’re using table salt
1 seeds red bell bell pepper, quartered, seeds removed
1/4 cup olive oil
1 onion small, chopped
2 tbsps capers drained
1 clove garlic minced
1/4 cup leaf parsley stems removed and chopped

Nutrition Facts

150
calories
14
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1090mg
45%
Potassium 80mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 1g
2%
Vitamin A
8%
Vitamin C
15%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 5