Jolly Green Smoothie

Jolly Green Smoothie

recipe by

190
calories
4
ingredients
1
servings
3.6184

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Ingredients

1 cup pineapple frozen, unsweetened
1 cup mango frozen, chunks
3 ozs baby spinach leaves about 2 cups, packed, or as much as your blender will hold
1/2 cup water or other liquid

Nutrition Facts

190
calories
0
g fat
41
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 190
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 440mg
13%
Total Carbohydrates 50g
17%
Dietary Fiber 5g
20%
Sugars 41g
Protein 3g
6%
Vitamin A
25%
Vitamin C
210%
Calcium
4%
Iron
0%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10