Bell Pepper, Red Onion, and Goat Cheese Pizza

Bell Pepper, Red Onion, and Goat Cheese Pizza

recipe by

470
calories
16
ingredients
4
servings
3.614

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Ingredients

3/4 cup warm water 105°F to 115°F
1 1/2 tsps dry yeast from 1 envelope
1 tsp salt
1 tsp fennel seeds whole
1/4 cup olive oil
3 garlic cloves minced
2 cups baby spinach leaves packed, 1 1/2 to 2 ounces
1 1/2 cups sliced mushrooms thickly, 5 to 6 ounces
1/2 cup roasted red peppers drained, from jar, cut into thin strips
1/2 cup purple onion paper-thin, slices
8 fresh basil leaves large, cut into thin strips
5 ozs soft fresh goat cheese package, coarsely crumbled

Nutrition Facts

470
calories
25
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 230
% Daily Value*
Total Fat 25g
38%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 15mg
5%
Sodium 450mg
19%
Potassium 230mg
7%
Total Carbohydrates 47g
16%
Dietary Fiber 3g
12%
Sugars 2g
Protein 14g
28%
Vitamin A
10%
Vitamin C
6%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15